Bossing Up with Samantha Kris
byA few weeks ago, we had the pleasure of attending the Bossing Up Pop-Up. As the name would suggest, the crowd was made up…
Well-being
How I Discovered The Healing Power of CBD & Why it Might be Right for You
byEver since I started working as a creative content producer in the cannabis field one year ago, my growing curiosity has led me to…
Why JULIA by Stadler Form is the Perfect Essential Oil Diffuser
byThe love for essential oils is on the rise. These naturally-derived fragrances have become a staple in practical alchemy to alleviate stress, provide us…
4 Summer Activities to Enjoy Outside of Montreal
bySummertime is the time to enjoy Montreal is its prime, but sometimes it’s nice to escape the influx of tourists, crowded sidewalks and densely…
Healthy Summer Meal Planning with SodaStream and Otago
bySummer is the season of adventure and good times spent with friends & family. It’s the season of fresh veggies, cold drinks, late nights…
Take Part, Join The Relay For Life!
bySure, we tend to write about food and lifestyle on the regular, but this post is dedicated to a cause that affects us all. Cancer…
How to Make a Gluten-Free Vegan Pizza Crust
byAs part of the 30 day vegan challenge, I have made a point to spend more time in the kitchen – actually cooking. Gone…
Green Living Expo 2016 – Expo Manger Santé Montreal
byExpo Manger Santé et Vivre Vert The annual Expo Manger Santé et Vivre Vert is happening this weekend, so why not get out of…
Make Some NOIZE & Look Great Without Cruelty
byVegan-Friendly Winter Fashion: NOIZE Finding the perfect insulated winter jacket that adheres to your vegan principles has never looked so stylish. Introducing NOIZE Originals…
Gluten-Free Muffins by MUthins | Ali Beloff
byAfter the success of their first line of high-fibre, all-natural Muthins, Ali Beloff is now catering to the demands of the every changing health…
Fit and Fantastic | Where to Sweat in Montreal
byWe write a significant number of articles on food. Living in Montreal, who can blame us? So where do you go to burn off…
Studio X – High-Tech Fitness with High-Tech Results
byGyms are sometimes referred to as a second home because it’s where we go to spend time and get away from the monotony of…
Niucoco Natural Coconut Oil Haircare
byWe review beauty products on a regular basis, so when something good comes along you can bet that we will tell the world wide…
Iron Open Mind Triathlon
byHoliday Monday will mean yoga, meditation and movement in Montreal’s old port for the 1st edition of the Iron Open Mind triathlon. Given that…
The Importance of Stretching With Nikki Atzori
byStretching: Some love it. Some loathe it. The reality is – you need to stretch before and after any strenuous activity. Period. It doesn’t…
33 for 33 And Other Montreal Favourites
byA few weeks ago, I became a year older. A year wiser. Most people freak out once they hit their thirties (or the much…