Fit and Fantastic | Where to Sweat in Montreal
byWe write a significant number of articles on food. Living in Montreal, who can blame us? So where do you go to burn off…
Fitness
5 Fitness Gift Ideas They Will Love
byCalling all last minute shoppers! The holidays can be dangerous times for our waistlines, so we have put together a list of 5 fitness…
Lolë White Tour by Lolë Women in Old Montreal
byThe annual Lolë White Tour made its most recent stop this morning in Old Montreal. Thanks to the help of the amazing volunteers…
Montreal LGBT Armada Rugby Football Club
byCurious to know more? Check out Armada on Facebook. Pour en savoir plus, cliquez ici pour accéder à la page…
The Importance of Stretching With Nikki Atzori
byStretching: Some love it. Some loathe it. The reality is – you need to stretch before and after any strenuous activity. Period. It doesn’t…
Cory Vines Casual Sports Wear
byCory Vines just democratized the heck out of athletic apparel, and we are loving it. That’s right folks: quality workout clothes are finally affordable…
B.Cycle Montreal Spinning and Barre Studio
bySay hello to Montreal’s newest, coolest spinning studio B.Cycle, their message is simple: B. Welcomed B. Inspired B. Motivated B. Thrilled B.Cycle opened…
Organic Greens Growing Kit – Gift Ideas Day 7
byGift giving can be extra special when your gift is something that can grow. I’m not talking about planting that $20 bill you get…
‘Rev’ Up Your Bod With Revline Fitness
byBeing a curvy gal I’m always fighting an uphill battle when it comes to my weight, and recently I’ve found myself to be particularly…
Recipe Alert!! Magic Mousse From Mind Body Green
byOK folks, it’s no secret that we all have cravings. Why not nip those cravings (before things get ugly and you find yourself mowing…
Piknic Electronik Kick-Off May Long Weekend
byHappy Victoria Beckham Day Weekend, fellow Nudabiters! We at Nudaquarters can appreciate a well deserved long-weekend, especially when it includes a slew of treat-yo-self…